JUNG MARTIAL ARTS FAMILY CENTER

TEEN HAPKIDO

Extremely effective self-defense, Physical and Mental Fitness and most importantly, Positive Character, are some of the benefits of training in our Teen Martial Arts program.


Students in our Teen Martial Arts program learn to apply positive tenets that they learn, to their everyday lives. Teens who begin HAPKIDO find themselves looking at life challenges as opportunities, rather than obstacles. They become more resilient, and are better able to face the stressors of everyday life. Teens who study Jung Moo Hapkido celebrate their successes in training. They therefore learn to celebrate themselves in life. They become calmer and more confident which leads to competency and a feeling of self-worth.

Participating in healthy, vigorous physical activity helps combat the dangerous trend of childhood obesity.  Therefore it helps guard against the resulting diseases like diabetes and high blood pressure for Adults. Regular sports such as baseball, soccer, football and basketball may provide some relief on a seasonal basis. Martial arts, however, are a year-round, healthy fitness commitment that provides a full-body workout. Hapkido training provides strength and flexibility exercises to keep Teens healthy. They are better prepared to succeed in school, at work and at home.

Organized sports are competitive by nature and the focus is always on being better than someone else. In Martial Arts the focus is on being a better YOU! The person you see in the mirror is the toughest opponent you will ever face. Hapkido will remove the “I Can’t” from your teens vocabulary and replace it with “I CAN”.

Authentic traditional HapKiDo values offer numerous benefits for teens, fostering physical, mental, and emotional development. Here are some of the key advantages:

Discipline and Self Control

Traditional HapKiDo emphasizes strict discipline and self-control. Teens learn to follow rules, respect instructors and peers, and control their emotions and impulses. This discipline often translates to better behavior and performance in other areas of life, such as school and home.

Respect and Humility

HapKiDo teaches respect for oneself and others. Bowing to instructors and opponents, addressing seniors with titles, and practicing humility are integral parts of training. These practices help teens develop a sense of respect and humility, crucial for positive social interactions.

Physical Fitness and Health

Regular HapKiDo training improves physical fitness, strength, flexibility, and overall health. Teens engaged in HapKiDo are more likely to maintain a healthy lifestyle, reducing the risk of obesity and related health issues.

Self-Defense Skills

Learning self-defense techniques boosts confidence and helps teens feel more secure. This knowledge can be particularly empowering, providing a sense of safety and the ability to protect oneself if necessary.

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Focus and Concentration

HapKiDo requires intense focus and concentration during practice and competitions. These skills are transferable to academic and other pursuits, helping teens improve their attention span and cognitive abilities.

Perseverance and Resilience

HapKiDo training is often challenging and requires perseverance. Teens learn to push through difficulties, handle failures, and keep striving towards their goals. This resilience is valuable in all aspects of life, helping them to cope with setbacks and persist in the face of adversity.

Social Skills and Teamwork

Training often involves group activities, sparring, and partner work, fostering social interaction and teamwork. Teens learn to communicate effectively, collaborate, and build lasting friendships with their peers.

Mental and Emotional Well-Being

The physical activity involved in HapKiDo releases endorphins, which can improve mood and reduce stress. Additionally, the meditative aspects of HapKiDo, such as breathing exercises and forms, promote mental clarity and emotional balance.

Cultural Awareness and Appreciation

Traditional HapKiDo are often steeped in the history and culture of their country of origin. Learning about these traditions can broaden teens’ cultural awareness and appreciation, fostering a global perspective and respect for diversity.

Goal Setting and Achievement

HapKiDo involves a series of ranks or belts that students achieve through testing. This structure teaches teens how to set, pursue, and achieve goals, instilling a sense of accomplishment and motivation to reach higher.

Ethical and Moral Development

HapKiDo traditions include philosophical teachings on ethics and morality. Teens are taught values such as integrity, honesty, and justice, which help them develop a strong moral compass and ethical behavior.

Incorporating these values from authentic traditional HapKiDo can have a profound and positive impact on the overall development of teens, equipping them with skills and attributes that will benefit them throughout their lives.

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